Benefits of Durian Fruit That Will Surprise You…

Durian smell so terrible but it has lots of benefits for health. Durian is very popular for its unique fragrance and sweet, custardy taste. In many Asian traditions like to eat it.
It contains vitamin C, folic acid, thiamin, riboflavin, niacin, B6 and vitamin A. Important minerals such as potassium, iron, calcium, magnesium, sodium, zinc, phosphorus are found in durian. It also contains nutrients such as phytonutrients, water, protein and beneficial dietary fats. It is high in calories, and dietary fiber, and low in sodium. It very delicious for many people in Asian. So now i would like to show you some photo below:

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Please visit video of durian yammy fruit:

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