do you know? many girl love a strong man because if her sweetheart is a strong man so she think that he can take care her and can do everything for her.
So the energy and power is very important for all man in over the world, if his body has full of power or energy so he can do everything such as he can lift something that heavyweight and he can do many work at the same time but not tired because he has strong energy.
so i will tell you some some step that you can train your body to become a strong man.
(Energy Systems Training)
Strongman implements allow for all variety of energy systems training, from pure strength to muscular endurance. It allows you to improve your overall cardiovascular health.
The techniques and movement patterns are very easy to teach, making strongman training an ideal introduction for those new to strength and conditioning training.
do you used to see the strong man lift the car or lift the heavy thing?
this instant article i want to let you see the photo of many strong man lift the cars. so you can try it in future. hahahahaha…………