One of the main health benefits behind edible insects are the large amounts of protein found in these small creatures.
But some people never eat these insect because they think that it is very dirty food or nasty foods that make they want to vomiting when they see these insect. Anyway for some country like eating insect so much because it is very useful for their health and also insect has many protein.
1 kg of termites provides, roughly, 350g of protein. Caterpillars contain 280g of protein per 1 kg. That’s 20g more than salmon, 30g more than pork, and 263g more than tofu.
Asides from being extremely healthy, edible insects are a lot better for the environment compared to traditional forms of protein. This is down to a handful of ways.
Some people don’t know clearly about insect even some have taken a major to study about them. But not many know that even insects can be for consumption. The concept of eating insects have been there from centuries ago.
Some of you may even think this idea is insane, scary or disgusting. Yet the truth is, insects have many nutritious and scientifically proven health benefits of eating insects. Some insects have a poisonous chemical in their bodies, as a way of protections against the large insects or animals which are preying on them.